Your complete source for everything buzzing in YOUR area

Articles about life in SWFrance

Articles tagged with ARTICLES

Cold Flu or COVID?

Tagged with: Advice, ARTICLES, Well Being

The weather is wet, windy and chillier than we are used to, a sure sign that winter is on it’s way which also means that it’s flu jab time for those who are vulnerable.   However, we are all at risk from colds, flu (influenza) and, of course, COVID.  With so many symptoms being similar, how do we know the difference and what action do we need to take?

Regional Attractions

Tagged with: ARTICLES, Out and About

There are many reasons why we could be tempted to buzz off and take a day trip or enjoy a weekend away, without ever leaving this part of France.  Here are just a few of our “regional attractions”.

Take a Shot

Tagged with: Advice, ARTICLES, Sport

Thinking of playing golf? We take a light-hearted look at courses, the basic rules and, of course, the all-important etiquette.

Driving the Ball

Tagged with: ARTICLES, Sport

John Cook continues his “whole in one” series on improving your golf with these great insights in “Driving the Ball”.

Avoid Pet Heat Stroke This Summer!

Tagged with: Advice, ARTICLES, Homes and Gardens, Well Being

Many of our pets love the sunshine but that feeling of warmth as they soak in the rays can soon lead to heat stroke and even sunburn if we are not careful. Whether they are guinea pigs, hamsters, fish, birds, cats, dogs, rabbits, donkeys or horses, etc., keeping our animals safe and comfortable in hot weather isn’t always easy but we hope these ideas help.

Learn and Improve Your French

Tagged with: Advice, ARTICLES, French Language

With the exception of a couple of accents, there’s one word that is shared in both French and English that sums up the learning experience: perseverance. However, “perseverance” doesn’t work alone and there’s a huge range of learning options, regardless of whether you are starting from scratch or wanting to improve your French language skills. 

Simply Delicious

Tagged with: ARTICLES, Food and Drink

With summer just around the corner, the days are longer, the evenings are heaven and cooking outside on the BBQ is the way to go. These flavourful recipes and ideal wine pairings are great for the family, or for a party when we can all be together again.

Successful Content Distribution

Tagged with: Advice, ARTICLES, Business Insight

As Annabel Jamieson explains, creating great content is one thing – distributing it is another. Content distribution is the key to any successful content marketing strategy. Without distribution, content stagnates. No one sees it.

Case Studies To Drive Success

Tagged with: Advice, ARTICLES, Business Insight

Case studies are an important marketing tool for your business – or case studies that convert are. Here, Annabel Jamieson gives us four key elements to consider when creating your case study to ensure it converts.

Royal Marie

Tagged with: ARTICLES, Historical Links

Imagine the pomp and ceremony when these three Royal brides, all named Marie, married! Mind you, not everything went to plan, despite the lavish preparations, and marriages were not quite the same in those days…

Glorious Herbs

Tagged with: ARTICLES, Homes and Gardens

Sue Adams explains that we can grow herbs whether we have a dedicated herb garden, a single flower bed or simply a city balcony. All we need is fertile ground or a generous plant pot, and sunshine. 

Helping Our Pets Avoid Heat Stroke

Tagged with: ARTICLES, Homes and Gardens, Out and About, Well Being

Many of our pets love the sunshine but that feeling of warmth as they soak in the rays can soon lead to heat stroke and even sunburn if we are not careful. Whether they are guinea pigs, hamsters, fish, birds, cats, dogs, rabbits, donkeys or horses, etc., keeping our animals safe and comfortable in hot weather isn’t always easy but this article may help

The humble baguette?

Tagged with: ARTICLES, Historical Links

If France has its way, the French baguette will soon be sitting alongside the likes of UNESCO accredited Couscous, Falconry, Transhumance and Turkish coffee, clearly demonstrating its significance to its country.

Assurance about Insurance

Tagged with: Advice, ARTICLES

If you are thinking of moving to France, are a second home owner or already live here, insurance can be a complex subject. We asked Fabien Pelissier of Fab French Insurance, an English-speaking insurance broker, to shine a light on some of the less obvious aspects.

Eye in the Sky Update

Tagged with: Advice, ARTICLES

Eye in the Sky Update:  As well as checking for non-registered swimming pools, drones are now circling the skies looking for cabins and other structures that are over the “no planning permission required” size.  For m ore info go to https://www.service-public.fr/particuliers/vosdroits/N319?lang=en

Tree Time!

Tagged with: ARTICLES, Homes and Gardens

Tree Time: “The trick is to plant them early enough in the winter for the roots to establish themselves before the tree needs to expend energy on growing leaves”

Hello!

Tagged with: Advice, ARTICLES

Wherever you are from in the world, if you speak English and live, work or have an interest in South West France, The Local Buzz is for you!
Looking for a local business or information about our region? You can find English speaking businesses in our regionalised business directory as well as the business advertisements that appear all over our webpages.
Join in with our new Business Insight pages! This is where local experts give us their advice on all things business, health, food and lifestyle. You will find them in the articles section on this website. If you have something you would like to say, email buzzing@thelocalbuzzmag.com
You will also find a wealth of informative features in our articles pages, including our Seven Wonder pieces which look at fabulous villages that you may not have heard of.

A chateau in need of love and care

Tagged with: ARTICLES, Blogs

The search for our new home started in 2018 when our family landed at Toulouse Airport, full of hope to find our dream property. We saw 15 properties around the area but did not find what we were looking for. A few months later we had a second trip and the first property we viewed was an old château with big rooms, high ceilings, lots of character and nestled in a beautiful spot above a lake.

Alarmed at Being Lockdown Liberated?

Tagged with: ARTICLES, Blogs

Hooray! I hear you cry as we begin to see a light at the end of the tunnel which might not, this time, turn out to be a train.
So why are so many of us (me included) feeling so anxious?

Beans Marmite and Tea

Tagged with: ARTICLES, Business Insight, Local Artisans & Entrepreneurs

What has Brexit meant to those who import foods from the UK, what obstacles have they needed to overcome, and what’s the way forward? David Bennion and the team at The Trading Post have spent four years planning for this eventuality and tells of us their struggles and successes.

Financial Property Matters

Tagged with: Advice, ARTICLES

Andrea Glover, International Financial Adviser at The Spectrum IFA Group, highlights the questions that she is being asked most frequently at the moment by both existing and prospective clients.

The Spring Clean-Up

Tagged with: Advice, ARTICLES, Homes and Gardens

We take a look at what Mrs Beeton had to say about spring cleaning – these notes are from the 13th impression of the 1960 version which still refers to the “young housewife” but, by then, the title had changed to Cookery and Household Management. Click here to go to link or read the full article in the Feb to Apr 2021 issue at www.thelocalbuzzmag.com/read-online

Post Brexit Pensions and Investments

Tagged with: Advice, ARTICLES

After several years of uncertainty, the UK has now fully left the EU and whilst many of us understand exactly what that mean in terms of French residency requirements, the impact on the financial services world is only just starting to unfold.

We asked Andrea Glover, International Financial Adviser at The Spectrum IFA Group, for her thoughts on the matter and to provide guidance to those of us who are affected.

Safety is our primary concern

Tagged with: Advice, ARTICLES

We take the safety of our readers and our distributors very seriously and that was the primary concern when it came to whether or not we printed this latest version. There were other concerns too ….

Zoom Gloom

Tagged with: ARTICLES, Blogs

Okay, so it seems to me that the whole world, its friends and their dog are currently spending an inordinate amount of time on Zoom (or equivalent) and loving it. Me?  Not so much.  And it brought me to some introspection and to wonder why.  Why is, seemingly, everyone else okay or even ecstatic with it and all I feel is vaguely anxious and disorientated.  Before, during and after!

Garden Bone Structure

Tagged with: ARTICLES, Homes and Gardens

Now is the perfect time to reassess your garden in terms of the previous year’s successes, your future ambitions and your plans for structural changes – Sue Adams looks at the garden bone structure.

New Travel Restrictions 1 Feb 2021

Tagged with: Advice, ARTICLES

New rules on travel are now in force with travel in and out of France to countries outside of the EU being banned unless there are compelling reasons.
Rules have also been tightened on entry to France from within the EU and Schengen zone, with PCR tests and new forms required for most travellers, including a sworn declaration. 
A link to these new forms can be found in this article.
In addition, working from home is strongly encouraged, police are  cracking down on curfew breakers, and non-food shopping centres over 20,000 sq m in size are closed.  

Meanwhile, details on how to book a vaccination can be found at sante.fr

Keep safe everyone.

Summer 2022 Issue Out Now!

Tagged with: ARTICLES, ENTERTAINMENT AND THE ARTS, EVENTS, FITNESS, WELL BEING AND BEAUTY, HOME AND GARDEN, Special Occasions, TRAVEL AND TOURISM

The Local Buzz Magazine provides timeless, lifestyle content, in a stunning A4 glossy magazine, and is a perfect pick-up-and-read for any coffee break. Whilst we deliver thousands of copies of the magazine to hundreds of collection points, we know that they can disappear very quickly. So don’t miss out and ensure you receive a copy direct to your door with our postal subscription service. Deliveries are available to the UK, Europe, and even global. 

Join the growing number of people choosing this route to a relaxing, lifestyle read by going to Postal Subscriptions page at www.thelocalbuzzmag.com/subscriptions now.

Following the Letters

Tagged with: ARTICLES, Historical Links

Give yourself a treat and curl up with this good book about love, life and war in south-west France. Following the Letters by Hilary Sunman is our reader offer until 31 January, 2021.

Racing Lines

Tagged with: ARTICLES, Sport

We asked the driving experts at Circuit Paul Armagnac in Nogaro, Gers about motorsport here in France. This is what they had to say.

It’s almost 2021!

Tagged with: ARTICLES, Special Occasions

We hope you had a lovely Christmas and enjoy the time before the New Year festivities. For ideas on food, exercise, gardening or just a good read, why not take a look at our articles and blogs pages?

Deliciously Festive

Tagged with: Advice, ARTICLES

A new, deliciously festive take on the traditional feast with pigeon and bubbly wines from Emma (chef) and John (sommelier) Gilchrist

Positive Thoughts

Tagged with: Advice, ARTICLES

This is likely to be a Christmas and New Year unlike any other and presents an ideal opportunity to relive the parlour games of the past, or bring “new life” to some of our family favourites. As travel restrictions and social distancing rules may alter our festivities this year, we thought it might be fun to take a look at games that can be played in small groups or via a meeting apps such as FaceTime or Zoom!

Fun and Games

Tagged with: Advice, ARTICLES, Special Occasions, Well Being

This is likely to be a Christmas and New Year unlike any other and presents an ideal opportunity to relive the parlour games of the past, or bring “new life” to some of our family favourites.  As travel restrictions and social distancing rules may alter our festivities this year, we thought it might be fun to take a look at games that can be played in small groups or via a meeting apps such as FaceTime or Zoom

Chipping and Pitching

Tagged with: ARTICLES, Sport

John Cook continues his “whole in one” series with a look at these specific techniques to improve your golf game. What’s the difference between chipping and pitching? Chip shots are normally played from within 10 yds of the putting surface. Pitch shots are played from approximately 50 yds and closer. He shares his expertise about how to improve both types of shot.

City Wonders

Tagged with: ARTICLES, Out and About

A wander around one of our fabulous cities makes for a great day out, especially if you are a lover of architecture and history.

Lobster and Beetroot Salad with Lemon Oil

Tagged with: Advice, ARTICLES, Food and Drink, Guest Chef recipes

Showcasing local products from the Lot, Le Balandre restaurant at the centuries-old, family-run Terminus Hotel in Cahors offers stunningly delicious cuisine such as this Lobster and Beetroot Salad. Mixing traditional and original creations with the finest ingredients, Chef Alexandre Marre prepares his food without artificial additives or superfluous ingredients, allowing the true flavours to be savoured.

A Veggie Autumn

Tagged with: ARTICLES, Blogs

Here’s my take on a veggie Autumn.  The first year we moved here, we were so surprised by how closely the climate mirrors that of the UK. We might perhaps have imagined an endless summer like you might see in an Agatha Christie film, but instead, we have bluster and grey murky days, despite living in South West France. I blame the mountains!

Working from Home?

Tagged with: Advice, ARTICLES

Here are some top tips from our working from home article that will be appearing in our next issue.
If it looks like this may be a more permanent scenario for you, the upcoming article provides ideas and suggestions about how to make working from home really work well for you.

Covid Curfew

Tagged with: Advice, ARTICLES

The curfew starts today and with it comes a NEW ATTESTATION FORM. You can find a link by clicking here.

We asked three experts how we can keep positive during this difficult time and they had some really good suggestions. You can see what they had to say in our Well Being feature in the Dec/Jan issue – just click read online.

We will come through this – let’s make the most of it and look forward to a new year.

For a quick guide about the new rules from 15 December see 15 December The New Rules in the Advice section of our Articles pages.

Just For Fun January 2021

Tagged with: ARTICLES

Here you will find the answers to our newsletter quiz. Not subscribing? It’s free and quick to do, just go to www.thelocalbuzzmag.com/subscriptions

Roses in a French garden

Tagged with: ARTICLES, Homes and Gardens

Sue Adams has lived in SW France for 15 years. Turning her garden into a veritable haven of produce, colour and scents. She knows how to create and maintain beautiful, productive gardens, regardless of the season.

More of SW France

Tagged with: ARTICLES, Out and About

These pretty towns and villages are definitely worth a visit with their fabulous architecture and scenery. Make more of SW France. Enjoy!

The renovation dream

Tagged with: Advice, ARTICLES, Property

The prices are low, the houses are beautiful: what’s not to like about the idea of doing up an old French farmhouse and making it the home of your dreams?
Many have trod this path. Most end up with the renovation dream intact. For some it quickly turns into a terrifying nightmare.

Lockdown and birds

Tagged with: ARTICLES, Just Droning

As we make the first tentative steps in coming out of “lockdown” it is heartening to see that so many people are still taking the threat of COVID-19 seriously. These birds specialised in DIY and, having spied the garden furniture, decided it needed a make-over which they duly carried out. 10 out of 10 for effort, 1 out of 10 for style.

French Insurance Explained

Tagged with: Advice, ARTICLES

Whether you live or work here or are considering a move to France, French insurance is one of those must have’s in terms of contract and knowledge. We asked Léna Eaton of Agence Generali for a straightforward overview.

Stuffed Zucchini Flowers

Tagged with: ARTICLES, Food and Drink, Guest Chef recipes

Thierry Pszonka, Maître Cuisinier de France, has 30 years experience working with the finest chefs and food in France.  His Stuffed Zucchini Flowers are a prime example of his work as head chef and owner at Les Sens Restaurant in Puylaroque, Tarn et Garonne.  He prides himself on creating exquisite fusion food that combines local ingredients with an imaginative approach to both flavours and plate appeal.   

Apéro Treats for Summer

Tagged with: ARTICLES, Food and Drink

Emma (chef) and John (sommelier) Gilchrist bring us some delicious ideas for apéro treats for summer and reminds us to support our local vineyards.  For those who like to kick the lunch off with a cocktail, John also brings us some super ideas to keep us cool.

French Property Tax

Tagged with: Advice, ARTICLES, Property

It’s that time of year when property tax comes to the fore. If you own a property in France you could be eligible for two taxes each year in the form of Taxe Foncières and Taxe d’habitation.

Barbie Time!

Tagged with: Blogs, Uncategorised

Strangely, we have embraced our new hobby of barbequing very enthusiastically! Monsieur Peskytarian hasn’t been that keen in the past. All that has changed …

What’s In our Latest Issue?

Tagged with: Advice, ARTICLES

READER SURVEY: Here at The Local Buzz we really do want to continue to improve our offering and bring you the best possible experience, so we are asking for your help.  If you can spare a couple of minutes, please click HERE.  Thank you, your help is very much appreciated.

Take a look in our October/November issue to hear more about buying or selling cars, autumn gardening, do you need to pay Taxe d’Habitation,  or perhaps you would like to improve your golf?  Plus, there’s some fabulous food and wine ideas, legal advice, guest chef recipes, a City focus and, of course, a great reader offer and a new prize competition.  Don’t forget that you can still read and download all of our magazines, including the latest issue!

Gourmet French Cuisine

Tagged with: ARTICLES, Food and Drink, Guest Chef recipes

Fabrice Rodot is head chef and co-owner, with his partner Victoria Calvert, at L’Atelier in Issigeac, Dordogne. Serving home-cooked, gourmet food since 2017, the restaurant specialises in local, seasonal, fresh French cuisine.

Pensions and Investment

Tagged with: Advice, ARTICLES

The coronavirus pandemic is having a huge impact on our daily lives and finances.  For many readers there is also an impact on their pension and investment funds due to extreme volatility in the financial markets and global economic disruption.

Call to Action

Tagged with: ARTICLES, Reader Contributions

The exceptional circumstances caused by the pandemic in recent weeks has seriously affected WASPI women (Women Against State Pension Inequality) but the campaign is not going away. 

Property Sales Update

Tagged with: ARTICLES, Property

What effect will the COVID-19 pandemic have on the property market going forward? It’s way too early to tell, but Joanna Leggett tells us how agents and Notaires are having to think on their feet and also shares her thoughts on some long term changes.

Be Creative with Boredom Busters

Tagged with: ARTICLES, Well Being

Gardening up to date, freezer full, looking for something to do to fill the odd day of rain when touring our fabulous region is not as easy? Here are a few boredom busters you might like to try!

Ride On in SW France

Tagged with: ARTICLES, Sport

The rolling countryside, beautiful valleys, Atlantic coast, lush forests, signed trails and glorious lakes mean that our region is heaven for horses and their riders.

Merlot is soft and juicy

Tagged with: ARTICLES, Food and Drink

What is there not to like about Merlot? It’s soft, juicy, plummy, spicy and generally yummy says John Gilchrist, a former UK Sommelier of the Year and winner of th eMondavi award for the best wine list in the world.

Weddings for All

Tagged with: ARTICLES, Special Occasions

Weddings for all! What could be more wonderful? A beautiful venue, delicious food and wine, and the love of your life, right here in South West France.

Seven Wonders of the region

Tagged with: ARTICLES, Out and About

There is something special about a cold, crisp sunny day and a walk around a wonderful village or town. Here we continue our guide to the Seven Wonders of the region. Happy days!

Winter Wines from Gascony

Tagged with: ARTICLES, Food and Drink

John Gilchrist is a former UK Sommelier of the Year and winner of the Mondavi award for the best wine list in the world. Here he gives us some ideas for winter wines from Gascony.

Pensions Update – potential changes

Tagged with: Advice, ARTICLES

Tony Delvalle and Andrea Glover are International Financial Advisers at The Spectrum IFA Group.  We asked them what are the current top three ‘hot topics’ with clients, particularly affecting retirees.

2020 a good year for Property?

Tagged with: ARTICLES, Property

Joanna Leggett from Leggett Immobilier sums up the current and future market position, especially now that we have a broad idea of the direction that Brexit is taking.

Social Groups in SW France

Tagged with: ARTICLES, Out and About

There’s no better way to meet new people and feel part of the community than joining a social group. Here are just a few of the English-speaking groups offering activities in our region!

Mental Health Matters

Tagged with: ARTICLES, Well Being

Mental health – just two words that encompass a whole range of conditions which require tolerance, support and understanding. Here we look at dementia as well as RTT, a different path to mental freedom.

Christmas Wines

Tagged with: ARTICLES, Food and Drink, Special Occasions

John Gilchrist is a former UK Sommelier of the Year and winner of the Mondavi award for the best wine list in the world. He gives us his pick of wines for Christmas. “Around this time of year, because I am “the wine guy”, I am often asked what to drink at Christmas.”

Diseases in the garden

Tagged with: ARTICLES, Homes and Gardens

Sue Sargeant explains that most fungal, bacterial and viral plant diseases are spread naturally by wind, rain, insects, small animals and even our own intervention in the garden.

Inheritance Tax

Tagged with: Advice, ARTICLES

Sally Dilks, Associate at Buckles Solicitors LLP, explains why Estate planning for your French assets need not be taxing.

Archaeology: Finders Keepers? Not Always!

Tagged with: ARTICLES, Out and About

We know this is a rich archaeological area with many historical sites dating back to Roman times and much, much earlier but, if you are lucky enough to find an artefact, who should be informed and who does it belong to? That was the question we put to Rosey Burton and Frank Martin, two archaeologists who are renovating a collection of farm ruins in north Dordogne.

7 Wonders of the Region

Tagged with: ARTICLES, Out and About

You really don’t have to travel very far at all to find outstanding architecture, relics and views in our part of the world. Here are another Seven Wonders of the Region.

Lot White Wines for Autumn

Tagged with: Food and Drink

Although it’s nearly game season we still have beautiful fresh fruit, salads and flat fish, especially Halibut (Flétan) and Turbot which are at their best. The much anticipated scallop season is about to start so John Gilchrist is not ready to give up on white wines just yet. He looks for bigger body and texture, round, soft fruit, less acidity, a little punchier and maybe aromatic. Here is his selection of Lot White Wines for autumn

Bright food with zesty flavours

Tagged with: ARTICLES, Food and Drink

John and Sim are the latest owners of the historic Hostellerie de Goujounac. With over two decades of experience in high-end restaurants, hotels and private yachts between them, they are well equipped to welcome guests into this charming establishment. Fresh, seasonal ingredients inspire the menu, with an emphasis on using local produce to create unusual dishes from scratch. Here they include some bright food with zesty flavours.

Plants for Free by Sue Adams

Tagged with: Blogs

Winter is the perfect time for taking hardwood cuttings of some garden shrubs. Sue Adams tells us how to have plants for free.

Don’t Leave Those Leaves

Tagged with: ARTICLES, Blogs, Uncategorised

Sue Adams is a keen gardener and gives some useful advice. In this blog she talks about “don’t leave those leaves” and explains what can be done to turn them into a useful garden attribute.

Delicious Mulled Wine

Tagged with: ARTICLES, Food and Drink

John Gilchrist is a former UK Sommelier of the Year and winner of the Mondavi award for the best wine list in the world. He gives us his recipe for a delicious Mulled Wine

Moving to SW France

Tagged with: ARTICLES, Homes and Gardens, Property

Moving is one of the most stressful things you can do in life, yet most of us will choose to do it several times. Moving overseas or within a foreign country can be even more traumatic, creating frustration and even more stress.

SW France Wines for BBQs

Tagged with: ARTICLES, Food and Drink

John Gilchrist is a former UK Sommelier of the Year and winner of the Mondavi award for the best wine list in the world. Here he looks at wines from SW France for punchy BBQ flavours.

Living with SW France Nature

Tagged with: ARTICLES, Homes and Gardens

Living with SW France Nature by Sue Sargeant: It’s no surprise that those who are keen gardeners like Sue also love wildlife. Here she highlights how gardens and wildlife (including pests) can live in harmony to create a perfect place where plants thrive and pests survive.

SW France – creating global citizens

Tagged with: ARTICLES, French Language

SW France – creating global citizens highlights why the changes and upheaval in recent years mean that developing understanding and tolerance is more vital than ever. How can we prepare today’s children for what is to come, and give them the best chance to live a good life in the world of tomorrow?

Having a Ball in SW France

Tagged with: ARTICLES, Sport

Having a Ball in SW France takes a look at tennis, pétanque and golf to help you keep your eye on the ball when it comes to fitness and fun.

Dealing with Illness in SW France

Tagged with: ARTICLES, Well Being

Whether it‘s a sprained wrist, a broken leg, a long term ailment or worse, coping with illness is never easy, especially when in a foreign language. The great news is that there is a lot of help out there!https://www.thelocalbuzzmag.com/wp-admin/post-new.php?post_type=articles#

Music and South West France

Tagged with: ARTICLES, Out and About

If you think of French music what springs to mind? The accordion, café, Charles Aznavour and Edith Piaf? Or perhaps Troubadours, Baroque or Bizet? Today there are more opportunities to experience music of all genres than ever before, especially live music.

French Buzz Words

Tagged with: ARTICLES, French Language

French Buzz Words: Our French language student, Béa (pronounced Bey-ya), has prepared some useful words and phrases relevant to the features in the May/June 2019 issue. On-y-va!

Summer in SW France

Tagged with: ARTICLES, Just Droning, Uncategorised

May, here in SW France, is, of course, the month of les jours des fériérs and les jour des ponts. What should be a single day suddenly becomes three days of festive fun, with shops closing early, or not opening at all, and the local boulangerie running out of bread by 11 am.

Nouvelle Aquitaine Cocktails

Tagged with: ARTICLES, Food and Drink

There are not many things better than sitting in the sun with some good food, great friends and a drink or two. We entertain a lot whether it’s Apéro with friends, with our holidaying guests or during our cookery school, always beginning with fizz or wine cocktails

France/UK Power of Attorney

Tagged with: Advice, ARTICLES

Power of attorney arrangements allow an individual’s financial and health affairs to be looked after by someone else, the attorney, if they lose mental capacity in the future. Tony Delvalle of The Spectrum IFA Group explains how they can help to relieve stress at the most difficult of times.

These Boots are Made for ….

Tagged with: ARTICLES, Sport

Jenny Michell and Keith Pantlin describe themselves as a pair of ageing but energetic Australians and have been walking around different parts of France for nearly 20 years. Randonnées can encompass relatively short walks or major routes of several hundred kilometres.

Walk the Nordic Way

Tagged with: ARTICLES, Sport

Linda Lewis is a National Coach for the International Nordic Walking Federation (INWA) and tells us a little more about the sport.

Extending The Ride

Tagged with: ARTICLES, Sport

Jase Alexander, experienced club cyclist, helps us to extend our bike rides with a bit of fun, training and improved motivation

Ask Katie

Tagged with: Advice, ARTICLES

Katie Gardner is a fully-Qualified CBT Counsellor and 10-year expat based on the border of 47/24. She’s here to answer your questions

It’s a Bee Thing

Tagged with: ARTICLES, Homes and Gardens

We asked experienced beekeepers to give us some tips about how to establish a hive and look after the bees. Jonathan and Anna Beaussire are based in Lot et Garonne and have been keeping bees since 2013.

Are You Being Phubbed?

Tagged with: ARTICLES, Blogs

Heard of phubbing? Maybe you haven’t come out of your phone long enough to find out? Katie Gardner, a fully-qualified CBT Counsellor, explains the phenomenon and highlights how it can change relationships.

World Cancer Day – Fighting Cancer Together

Tagged with: Advice, ARTICLES

Organised by the UICC, a membership organisation dedicated to Fighting Cancer Together, World Cancer Day heralds the start of a 3-year call-to-action. Its aim is to encourage everyone to act now and make a personal commitment to reduce the impact of cancer on themselves, the people they love and to help others across the globe.

Keep Moving

Tagged with: ARTICLES, Well Being

The colder weather often brings stiffer limbs or a more sedentary lifestyle in front of the fire. So we thought we would take a look at three ways to keep the joints moving and the mind relaxed, irrespective of age.

Time to start planning the garden

Tagged with: ARTICLES, Homes and Gardens

More than a few of us will have acquired a lovely piece of land here in France and attempted to fill it with all those shrubs and plants we had back “home”, only to be left with a box of labels and very few plants.

7 Wonders of the Region

Tagged with: ARTICLES, Out and About

Pretty churches, historical monuments, walking trails and fabulous restaurants. This area of South West France has hidden treasures where you least expect to find them.

Pourquoi Parlez Français ?

Tagged with: ARTICLES, French Language

If you are thinking you are too old to learn French or it’s too hard, maybe it is time to think again. Whether it’s just a few words or an entire conversation, speaking French will definitely change your life.

Ask Katie

Tagged with: Advice, ARTICLES

This lady has lots of friends and family around her but she cannot get over the trauma of losing her partner

Rugby – a Thrill a Minute

Tagged with: ARTICLES, Sport

Tom Smith, a Scotland International Rugby Union Player who also represented the British and Irish Lions and has been a rugby coach, lives in our region. He gave us this insight into rugby in this area of France.

François BALARD

Tagged with: Reader Contributions

François BALARD has sent us a report on the commemoration ceremony at St Méard de Gurçon, 11 November 1918 (French and English language)

It’s All About You

Tagged with: ARTICLES, Well Being

The calm, zen-like atmosphere that is synonymous with spas is created by much more than soothing music, soft lighting and warm fluffy towels, it is all about focusing on one thing – you.

Buzz Words

Tagged with: ARTICLES, French Language

Some useful words and phrases relevant to the features in the September/October 2018 issue of The Local Buzz. On-y-va!

Golf for Everyone (part two)

Tagged with: ARTICLES, Sport

Written by John Cook, Level 5 and European tour coach, past English Amateur Champion, past European Tour Player, past England under 18 National Coach, past Thailand National Coach, and Managing Director of mygolfclub.org.uk, one of the largest golf memberships in the World.

Cycling (part two) – Looking the Part

Tagged with: ARTICLES, Sport

Following on from the last article where we talked about choosing your bike and obtaining a good fit, here Jase Alexander, an experienced club cyclist, looks at your cycling apparel and accessories.

Don’t Stop the Worker Bees

Tagged with: ARTICLES, Homes and Gardens

Autumn is an essential time of year for honeybees. The worker bees are out collecting nectar for long hours to ensure enough supplies to feed and maintain their colony through the winter months.

Bee My Honey

Tagged with: ARTICLES, Food and Drink

Honey adds a sweet, velvety touch to all kinds of foods. Here are some ideas to make the most of this delicious, natural ingredient.

Hook, Line and Vintner

Tagged with: ARTICLES, Food and Drink

Emma (chef) and John (sommelier) Gilchrist are passionate about food and drink and run Les Caulins, a gîte and cookery school in SW France. This time they take a look at fish and wine.

Winterising your pool

Tagged with: Advice, ARTICLES

Some do, some don’t – but should we? We asked Rudolf de Lang, a pool technician with 25 years experience and a specialist in electronic leak detection, to explain the benefits.

A State of Mind

Tagged with: ARTICLES, Well Being

Whether you are feeling anxious, depressed, overwhelmed or in absolute despair, talking to someone who you do not know, in English, can be a great help.

Moving to France?

Tagged with: ARTICLES, Property

We asked Jerry Green, a partner at Clé Rouge in Duras, to give us the essential guide to buying a property and enjoying your life in France.

Gearing Up For Cycling

Tagged with: ARTICLES, Sport

We asked Jase Alexander, a keen club cyclist, for tips on how to literally “get on our bikes” and enjoy the sport. Bicycles come in all shapes and sizes, as do their riders.

A Delicious Affair

Tagged with: ARTICLES, Food and Drink

Emma (chef) and John (sommelier) Gilchrist live in Lot et Garonne and run a gite and cookery school, Les Caulins. Here is their take on summer BBQ ideas and the perfect wines to match.

7 Wonders of the Region

Tagged with: ARTICLES, Out and About

Some of the prettiest villages may be hidden away but they are well worth finding. Full of history, intrigue and even secrets, we thought we would search out seven villages and broaden all our horizons.

Making a Splash

Tagged with: ARTICLES, Out and About

Summer is the time for cooling down and enjoying being in and around water. Luckily, here in France there is no shortage of wonderful leisure lakes for all the family.

Going to Hospital: The Rendezvous

Tagged with: ARTICLES, Blogs

Going to see a specialist at a hospital in France involves a carefully choreographed dance to the tune of computer printouts and the rustling of paperwork. In part one of our ‘Going to Hospital’ series, we look at the always-joyful rendevous!

Going to hospital: the forms

Tagged with: ARTICLES, Blogs

Going to see a specialist at a hospital in France involves a carefully choreographed dance to the tune of computer printouts and the rustling of paperwork. In part two of our ‘Going to Hospital’ series, we look at the pleasures of filling in forms!

Going to hospital: preparing for admission

Tagged with: ARTICLES, Blogs

Going to see a specialist at a hospital in France involves a carefully choreographed dance to the tune of computer printouts and the rustling of paperwork. In this next piece in our ‘Going to Hospital’ series, we look at how you should prepare for your admission.

Going to hospital: admission

Tagged with: ARTICLES, Blogs

Going to see a specialist at a hospital in France involves a carefully choreographed dance to the tune of computer printouts and the rustling of paperwork. In part four of our ‘Going to Hospital’ series, we look at what happens when you’re admitted.

Going to hospital: the day of the op

Tagged with: ARTICLES, Blogs

Going to see a specialist at a hospital in France involves a carefully choreographed dance to the tune of computer printouts and the rustling of paperwork. In part five of our ‘Going to Hospital’ series, we look at what happens on the day of the op.

Article Categories